15 All You Can Eat Sushi in San Diego - Easy Homemade Sushi (2023)

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15 All You Can Eat Sushi in San Diego - Easy Homemade Sushi (1)

Eating sushi at a restaurant in San Diego can be an expensive lunch or dinner for you. However, if you feel comfortable, you can enjoy the restaurant without putting too much pressure on your pocket. If you are newSushi Essenor you are new to San Diego, you found this blog post just in time.

In this post, I share with you the 15 best sushi to eat in San Diego. I've also added contact information and a website to speed up the process and help you make a reservation. So let's start.


  • 1 1.PB-Sushi
  • 2 2. RB-Sushi
  • 3 3.Sushi Ya
  • 4 4. Sunrise buffet
  • 6 6. Onami
  • 7 7. Delicious buffet
  • 8 8. Sushi-Wasabi
  • 9 9. RK-Sushi
  • 10 10. Happys Sushi
  • 11 11. Izumi Japanese Restaurant
  • 12 12. Ogawashi
  • 13 13. Tokio Sushi Loha
  • 14 14. Sushi-Ota

1. PB-Sushi

PB Sushi welcomes its guests in a fascinating environment where the team cares about offering the best quality in food and service. They also offer all you can eat sushi and the food is served fresh as an individual order. The fish is always of the highest quality and the menu offers several options.

There are basically three types of all you can eat at the restaurant - one is the more expensive option, which takes you to Section C and costs $40 per person. The department has a lot of sashimi and specialty fish cuts, but not the best. Section A is $25 and you can still order a lot of sushi rolls from the menu.

Website: http://www.pbsushi.net/

Address: 1203 Garnet Ave, San Diego, CA 92109

2. RB-Sushi

If you want to eat authentic sushi in a relaxed atmosphere, head to RBsushi in San Diego. All-you-can-eat sushi is available daily for $28.99 and the menu includes just about everything you can imagine. From maki rolls to nigiri to appetizers, they have it all!

You can order all the great menu options: Heart Attack, Fire Fire,rainbow roll,dragon rolletc. The Nigiri varieties come with Yellowtail and Seared Tuna. AYCE's menu also includes vegetable tempura,Miso soupand garlic edamame. Parking can be difficult to find during rush hour, but this place is worth it.

Website: https://www.rbsushi.com/

Address: Rancho Bernardo, 16405 Centro Bernardo Dr. San Diego, CA 92128

Address: College Area, 5943 El Cajon Boulevard, San Diego, CA 92115

Adresse: Hillcrest, 3955 5th Ave. #100, San Diego, CA 92103

3.Sushi Ya

There are three locations and each is well located to allow easy access for customers. The restaurants are small, probably only 10 tables and a few chairs at the bar, but the food is fantastic. They offer an all you can eat menu but you might not find much variety. However, their albacore nigiri is to die for and the jasmine roll is delicious.

Some of the other varieties are salmon nigiri, tamago nigiri, shrimp tempura roll, etc. Since the place is not usually very crowded, if you prefer a quiet place during your dinner, you will like this place. The miso soup and other side dishes are also delicious and inexpensive. The drinks are a bit expensive. The staff is polite and friendly.

Website: http://www.sushiyaonline.com

Address: Del Mar, 12995 El Camino Real #22, San Diego, CA 92130

Address: San Marcos, (760) 480-0700, 751 Centro Dr. No. 110, San Marcos, CA 92069

Address: Chula Vista, 2015 Birch Rd #1603, Chula Vista, CA 91915

4. Sunrise buffet

This is not a Japanese restaurant but they have sushi on the menu and the selection is pretty good. You get some really good rolls, nigiri and side dishes. The fish is usually fresh, but some of the other dishes can taste frozen. Despite this, the food is generally well prepared and well presented. The restaurant also gets full marks for cleanliness.

Servers are generally friendly, but it can be difficult to get their attention if you visit them at busy times. They have a sign outside that says you get a 10% discount if you leave a 5 star review on Yelp. It might not be fair practice, but you can still take advantage of this offer to get a decent discount. The waiter may ask for a tip when bringing the bill. This is with you!

Website: https://sunrisebuffetsandiego.com

Address: 3860 Convoy St, San Diego, CA 92111, b/t Linda Vista Rd & Ostrow St, Kearny Mesa

5. Little Sakana Japanese Sushi Bar & Grill

If you are very hungry and want to eat AYCE at Mira Mesa location, this is your best choice. The food is fresh and the fish is always colorful and full of flavor. The AYCE vegetarian option includes avocado rolls, egg nigiri, sweet potato fries, furikake fries, miso soup, etc. Other delicious options include the dragon roll, grilled scallops, and the yellowtail roll.

The portions are really good so you don't feel like they skimp on quantity or quality on the AYCE menu. The interior of the restaurant is nice and the waiters are polite and friendly. Even when they're busy, there's always someone there to make sure the food always comes to the table and the glasses are filled. Their AYCE is available for around $29, but the experience is totally worth the price.

Website: https://www.littlesakana.com

Address: 8270-E Mira Mesa Blvd, San Diego, CA 92126, USA.

6. Onami

If you are looking for an AYCE option with many types of seafood, this is a great place to check out. The sushi is always plentiful and keeps coming out of the kitchen so you don't have to wait too long. However, let me warn you that peak times can present a different scenario with busy servers and longer wait times.

The atmosphere of the restaurant is elegant with blue lighting giving a cool effect. The sashimi slices are pretty decent and well presented. The fish is usually good but served cold. From salmon and tuna to shrimp and oysters, everything is included. Those who like the all-you-can-eat buffet are sure to get good value for their money.

Website: http://www.onamibuffet.com

Address: 1640 Camino Del Rio N, Ste 206, San Diego, CA 92108

7. Delicious buffet

If you are looking for a good place in San Diego that offers good Asian and American cuisine, check out this place. They have a wide variety of seafood so if you are a seafood lover you will have a great time here. The food is good, not great, and I definitely wouldn't say this is the best sushi place in San Diego, but the portions are good enough to fill you up.


The ambiance of the restaurant is good, but the bathroom needs improvement as some guests say it smells dirty. The sushi is delicious, too bad. There are fewer waiters, making it difficult to serve all customers or keep glasses full.

Website: https://www.yummybuffetsandiego.com/

Address: 2855 Midway Dr, San Diego, CA 92110, 9. Wasabi-Sushi

8. Sushi-Wasabi

This place doesn't look very attractive from the outside, but as the saying goes, all that glitters is not gold. For this reason I recommend you not to go through the exterior of the restaurant. It has a cozy interior with plenty of seating. The waiters are friendly and make you feel welcome. What most people like about this place is that the quality of the fish is better and they use less rice for their sushi.

Guests can choose to sit at the table or enjoy a more personal experience at the sushi bar. Options are plentiful and some of the highlights include tempura philly roll, philly roll, protein roll, salmon nigiri, etc. The fish chunks are large and thick and compliment the rice beautifully. The price is reasonable and they also offer 50% off the usual menu.

Address: 2662 Garnet Ave, San Diego, CA 92109

9. RK-Sushi

If you are looking for a sushi restaurant with easy parking and great food that you can enjoy for at least an hour, RK Sushi is the place to go. They have some really good options for both fresh and baked sushi rolls, which you can order for both lunch and all-you-can-eat specials. The portions are good and the fish quality is excellent even on the AYCE menu.

There are so many sushi options to try that you will be spoiled for choice. Let me warn you though, it can be difficult to get a spot on the weekends. So be prepared for a bit of a wait when you get there, but one thing is for sure, the food is worth the wait. The waiters are friendly and make you feel comfortable even while waiting. Top marks for customer service.

Website: https://rksushisd.com/

Address: 334 W Washington Street, San Diego, CA 92103

10. Happys Sushi

The restaurant is clean with plenty of seating and open space for waiters to move around. You also have good parking facilities at your disposal. If you visit this place, you'll find out that it's not called Happy for nothing. The cheerful interior and delicious food are enough to put a smile on your face. Although they have changed hands, the quality of the food remains constant.

There is a wide range of nigiri on the menu and if you want to do an AYCE give them a call and find out when it is available. The price is not very affordable but they offer discounts from time to time which makes the offer quite cheap. The staff is very friendly and nice, so you can have a good overall experience.

Website: https://feliz-sushi-sushi-restaurant.business.site/

Address: 8973 Mira Mesa Blvd, San Diego, CA 92126, in Greenford Dr. Mira Mesa

11. Izumi Japanese Restaurant

This is a Japanese restaurant run by Korean owners, but that doesn't make the food any less delicious. You have a good selection ofMaki Rolls, hand rolls and nigiri. The fish is fresh and tasty and the portions are good enough to keep you satisfied. AYCE's menu is good but has limited options which may disappoint some.

Parking is medium sized, shared, but finding space during the week may not be a problem. The seating plan is good and spacious with a couple of TVs so you can watch sporting events. However, this is not the place for your next soccer game. There is usually soft music that creates a nice atmosphere and doesn't interrupt you when you're trying to have a conversation.

Customer service is average and wait times can be long at peak times. However, if you like good sushi at a reasonable price, this is one of the recommended sushi restaurants in San Diego. If you're in the all-you-can-eat mood, make sure you have plenty of time. If you want to try regular dinner, they offer different meals for adults and kids.

Adresse: 12245 Poway Rd, Poway, CA 92064, b/t Oak Knoll Rd und Pomerado Rd

12. Ogawashi

What do you expect from an amazing sushi place? Great food, great service and great atmosphere. Ogawashi has it all, delivering a wide range of specialty rolls and cocktails for free during happy hour. If you're a fan of sushi, you should try the all-you-can-eat option, which has three tiers: $20, $25, and $30. Their website doesn't mention the AYCE option, but be sure to ask It.

First Level A has appetizers and bagels for $20; then there are appetizers, sushi rolls and nigiri for $25; and appetizers, sushi rolls, and nigiri and sashimi for $30. The appetizers, consisting of miso soup, gyozas, mixed tempura, garlic edamame, and clams, are good, and the sushi rolls are great. The food is fresh and tasty at a reasonable price. If you live nearby this place is a must!

Website: https://www.ogawashisandiego.com/

Adresse: 1100 5th Ave, San Diego, CA 92101, b/t C St & B St Downtown

13. Tokio Sushi Loha

This place isn't all you can eat but I still think it deserves a mention for the great food and customer service. The chef is friendly and attentive to customers' needs. He likes to be creative with the ingredients so you can enjoy different types of sushi rolls. For example, the Las Vegas Roll comes out of nowhere with a super fresh sauce. Other delicious options are the dynamite buns andRollo California.

The restaurant also deserves extra points for the presentation of the dishes. The atmosphere is fun and the seating plan is well distributed. However, the waiting time can be absurd at peak times. Sushi rolls are usually small for the price you pay. If you want good value for money I recommend trying HappyHour.

Adresse: 6502 Hey Drawer Blvd, San Diego, CA 92115, Rolando

14. Sushi-Ota

This is another amazing sushi restaurant in San Diego where most of the staff speak Japanese. If you are craving authentic sushi, this is the place to go for good sushi. This is probably the only place in San Diego that serves anago (unagi donburi) specialties. The restaurant's parking lot has less space, so make sure to reserve before going to the place.

The waiters are friendly and personable, but sometimes the place can get too crowded for the waiters to check if you're happy with your meal. You must try the omakase dinner which is a unique experience and you will leave the restaurant happy. Portions are generous and you get plenty of fish and rice to keep you a happy guest. Don't miss the green tea ice cream, the icing on the cake.

Website: http://www.sushiota.com/

Adresse: 4529 Mission Bay Dr, San Diego, CA 92109, Bunker Hill St, Pacific Beach

Related article:The 8 best keto sushi options at restaurants


Is 15 pieces of sushi too much? ›

According to a registered dietician, healthy adults can safely consume 2-3 sushi rolls, which means 10-15 pieces of sushi per week. However, the statistics are different for the elderly, pregnant women and others with the compromised digestive system.

How do you make all-you-can-eat sushi worth it? ›

The key to AYCE sushi is not ordering too much at a time. Pace yourself, and clear your plates before trying to order more. If you plan on having an appetizer, forgo the fried options and rice dishes. Choose something lighter, like a side salad or a bowl of warm miso soup.

What kind of sushi should I get if I've never had it? ›

The Best Rolls For Sushi Beginners To Order

If you've never eaten raw fish, start with uramaki or maki. These rolls—many of them Americanized—will likely already fit what your palate is used to, plus make the transition to more traditional sushi like nigiri and sashimi easier.

Can I lose weight eating only sushi? ›

It is excellent for a weight loss diet, as long as the sushi does not contain mayo, glazes, sauces, or breading. If your sushi rolls come slathered in thick batter, eel sauce and spicy mayo, they are the reason you can go off your healthy diet. Opting for sushi with too much oil is not in your best interest.

How many sushi rolls do I need for 2 people? ›

Sushi is designed to share, which is why so many sushi catering packages feature platters or sushi “boats.” If you're wondering how to order sushi for a hungry office, a good rule of thumb is roughly one roll (six pieces) per person.

Is it cheaper to buy sushi or make sushi? ›

Making Your Own Sushi Rolls At Home Is Much, Much Cheaper

Mainly because of the price. Restaurant sushi can cost up to $20.00 a roll. Ready-made sushi at my local grocery store costs between $9.00 and $12.00 for one roll. This homemade method is by far the cheapest option I have come across.

Why is it not good to eat sushi everyday? ›

According to CNN, eating sushi more than six times a week can lead to mercury poisoning. Mercury is a heavy metal that can cause severe neurological problems. Mercury exists in high levels in tuna (especially bluefin), mackerel, yellowtail, swordfish and sea bass.

Is all you can eat sushi unhealthy? ›

Sushi is also loaded with bacteria, whether you buy it from a grocery store or a restaurant. Sushi has been linked to high mercury levels in people, which can have dangerous side effects. Ingredients like soy sauce, white rice and spicy sauces are all detrimental to your health and have no benefits.

What is the most sushi eaten in one sitting? ›

The record for eating them falls to Takeru Kobayashi of Japan, who completed the feat on a Japanese TV show, 'Food Battle Club'. He consumed 150 onigiri (about 9kg in weight) in the space of half an hour.

What is the safest sushi to eat? ›

Pick your fish

“As far as raw fish goes, tuna tends to have the lowest risk of food-borne illness,” Patton says. “You can also ask for cooked fish in your sushi. Shrimp and crab are usually cooked.”

What is the most ordered sushi roll? ›

1. California Roll- By far the most popular sushi roll. The California roll contains cucumber, crab, and avocado.

What kind of sushi should I get if I don't like sushi? ›

Vegetable roll (“Veggie Kali” on our menu)

If you're apprehensive about trying raw fish, then maybe a vegetable roll is right for you. Ingredients: Red pepper. Avocado.

What is the cleanest sushi? ›

Healthy sushi options
  1. Sashimi. Sashimi is fresh, thinly sliced raw fish. ...
  2. Rainbow roll. True to its name, a rainbow roll consists of brightly colored ingredients. ...
  3. Vegetable rolls with brown rice. If you're not a big seafood fan, vegetable rolls can become your new go-to sushi order. ...
  4. Salmon avocado roll.
Jul 5, 2021

Is sushi healthy or junk? ›

The bottom line is that, yes, sushi is healthy. It contains high-quality protein and omega-3 fatty acids from fish, plus a great combination of vitamins and minerals. White rice provides carbs for energy, and won't raise your blood sugar too high because it's combined with fat and protein.

Is sushi good for your gut? ›

It May Help Improve Gut Health

Research suggests that fermented foods like bok choy, seaweed, mushrooms, kimchi, natto, and tofu—all of which may be inside or accompany sushi—may strengthen your gut microbiome, which is the millions of bacteria, viruses, and fungi that live in the digestive tract.

Does sushi make u bloated? ›

Sushi, along with any other salty meals, causes cells to retain fluid—hence your bloating. And the sodium overload affects everyone differently. Fluid pools at the ankles for some people, while for others, it settles around the face and eyes. (By the way, these are the clear signs you're eating too much sodium.)

Why am I hungry after sushi? ›

Despite how many rolls you order and how much rice you eat, you probably still end up hungry about an hour after the meal. Why? Mainly because the disproportionate ratio between carbs and protein (in this case rice to fish) will leave you unsatisfied.

How much rice do I need for 20 rolls of sushi? ›

Most competent sushi chefs suggest using 80-90 grams of sushi rice for every roll. If you can't access a weight scale, that amount equals slightly more than 1/3 cup for every roll. You may add or reduce rice to each roll based on your preferences.

Is sushi a full meal? ›

Sushi often boasts high-fat sauces and toppings but relatively small amounts of vegetables or fish. The lack of protein and fiber can easily turn it into a high-calorie meal that's unlikely to make you feel full.

Is it OK to eat sushi the next day? ›

Raw sushi like sashimi can be refrigerated for 1–2 days, while cooked sushi can last for 3–4 days. Neither type should be kept at room temperature for more than 2 hours.

How long is homemade sushi good for? ›

That said, the experts tell us that the answer to the question at hand is the same across the board: Sushi of all kinds lasts up to 24 hours in the refrigerator.

Is sushi better raw or cooked? ›

Raw fish is one of the traditional ingredients in sushi but sushi may also be made without meat or with cooked seafood as long as it uses vinegared rice.
Comparison chart.
Is it cooked?No, always raw.Not usually, but some varieties include cooked ingredients.
6 more rows

Can eating too much sushi cause worms? ›

Thankfully, it is incredibly rare to contract a parasitic infection from eating sushi or sashimi in Australia. There has been only one documented case of infection by a close relative of fish tapeworm (Pacific broad tapeworm), and one case of Anisakis infection.

How many sushi should I eat in a day? ›

Recommended Sushi Roll Intake for a Person

Healthy people can eat two or three sushi rolls per day without incurring health problems. Given how small they are, you may be wondering how you can eat and feel satisfied with such a small piece. If two rolls aren't enough, you can always add side dishes.

Why does my stomach hurt after sushi? ›

When seafood which carries Anisakis is eaten raw or in a near raw sate, Anisakis enters the stomach and intestinal wall of human beings, causing gastroenteritis, also called “Anisakis disease.” Anisakis disease frequently occurs within eight hours after eating parasitized seafood and mainly causes intense stomach pain.

What is the healthiest sushi roll? ›

Healthy Sushi Options
  • Salmon Avocado Roll.
  • Sashimi.
  • Mackerel Roll.
  • Tuna Roll.
  • White Fish.
  • Rainbow Roll.
  • Naruto Rolls.
  • Substitute white rice for black or brown.
2 days ago

Is sushi a cheat meal? ›

Sushi. Sushi may be delicious, but it hardly qualifies as a cheat meal. It is largely healthy — sushi is primarily made of high-protein, lean fish and wrapped in rice and veggies.

Why do bodybuilders eat sushi? ›

Proper protein

Everyone knows the importance of protein when it comes to building muscle and getting lean. After you've been working out, your fatigued muscle tissue needs repairing with the amino acids present in protein. The most common form of protein found in sushi comes from fish, and a variety of seafood at that.

When should I not eat sushi? ›

Who Should Avoid Raw Fish? High-risk groups, such as people with compromised immune systems, babies, young children, and adults 65 and older, should not eat raw or undercooked fish, advises the Food and Drug Administration (FDA).

What is the most basic type of sushi? ›

Sashimi. As simple as they come, sashimi (which translates into pierced meat) is typically raw, premium cut fish that can be dipped in shoyu and wasabi. While sashimi can encompass an array of different fish or seafood, the likes of ahi, tako, salmon, and yellow tail are most popular.

Why is sushi so expensive? ›

There are a number of reasons that can make sushi expensive, but most often, it's the cost of raw ingredients. There is a huge amount of labor involved in making sushi, and this labor is usually paid by the piece. This is why there are some great deals on sushi, but the quality of the food is usually poor.

What sushi tastes the least fishy? ›

Salmon is an extremely popular fish for both sashimi and nigiri partly because it doesn't have the strong "fishy" taste that many people fear. Easily distinguished by its peachy orange color, salmon's smooth flavor makes it a safe, non-threatening choice for sushi beginners.

What sushi can you eat raw? ›

Fish safe to eat raw
  • Tuna: Any sort of tuna, be it bluefin, yellowfin, skipjack, or albacore, can be eaten raw. ...
  • Salmon: Salmon is one of the most popular ingredients used in sushi and sashimi, but to ensure it is safe, it shouldn't be previously frozen, or farmed appropriately.

Is Raw sushi really raw? ›

While many people assume that sushi is also raw fish, it is actually vinegar rice that is mixed with a number of other ingredients, which can include either cooked or raw fish. Wile raw fish may be a traditional staple in most types of sushi, it is not a prerequisite for this dish.

What happens to your body when you eat sushi? ›

Many of the ingredients commonly found in sushi can help you maintain long-term health and prevent diseases. Fish, for example, contains Omega-3 fatty acids, which can help fight conditions like heart disease and stroke. Ginger, which is commonly served with sushi, can also help protect against respiratory viruses.

What drink goes with sushi? ›

Top 5 Sushi Pairing Drinks
  • Japanese Beer. Instead of going with a dark and heavy beer, choose a light brand like Sapporo. ...
  • Sake. Sake is a tasty, fermented rice beverage. ...
  • Prosecco. Prosecco is a bubbly white wine that isn't too sweet. ...
  • Pinot Grigio. For a more floral flavor, try a pinot grigio. ...
  • Riesling.

How many calories is 15 pieces of sushi? ›

There are 558 calories in 15 pieces of Sushi. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Is 20 pieces of sushi a lot? ›

Many people can consume 12-20 slices in a single sitting. Some women can even eat 35 pieces. Others could quickly finish three rolls of 8 pieces. People will likely eat more when they've got more food on their plates.

How many pieces of sushi is a normal serving? ›

A proper serving is probably one or two rolls (even though many of us can easily enjoy more than that). “The other mistake that a lot of people make is ordering a bunch of rolls,” she explains.

How many pieces of sushi should I eat on a diet? ›

Avoid 'all-you-can eat sushi' which promotes over-consumption. If you are a woman trying to watch your calories, aim for about 6 pieces of the nigiri or maki sushi at a meal. If you are a man trying to watch your calories, aim for about 9 pieces of the nigiri or maki sushi.

What sushi has the lowest calories? ›

The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll.

How healthy is sushi? ›

So, is sushi healthy? The bottom line is that, yes, sushi is healthy. It contains high-quality protein and omega-3 fatty acids from fish, plus a great combination of vitamins and minerals. White rice provides carbs for energy, and won't raise your blood sugar too high because it's combined with fat and protein.

Can you eat 3 day sushi? ›

Raw sushi like sashimi can be refrigerated for 1–2 days, while cooked sushi can last for 3–4 days. Neither type should be kept at room temperature for more than 2 hours.

Can you lose weight eating sushi everyday? ›

Can you eat sushi and lose weight? The good news is that sushi can be a part of your diet if you're trying to lose weight. Following the suggestions mentioned, such as ordering more of the traditional rolls and less of the specialty rolls, will help you from eating more calories than you need.

Does sushi make you bloated? ›

Sushi, along with any other salty meals, causes cells to retain fluid—hence your bloating. And the sodium overload affects everyone differently. Fluid pools at the ankles for some people, while for others, it settles around the face and eyes.


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